Loss of strength refers to a reduction in one's ability to exert force or power, typically associated with aging, injury, or disease. It involves both a loss of muscle mass (sarcopenia) as well as neuromuscular function.
Some key points about loss of strength:
To evaluate loss of strength, physicians often assess grip strength using a dynamometer device. They may also analyze gait speed and ability to get up from a sitting position.
Blood tests can help diagnose causes of strength loss like low testosterone levels in andropause. Imaging like MRI can assess muscle size.
Exercise is vital, particularly strength training and weight lifting. Even in the elderly, research shows exercise helps rebuild muscle mass and strength. Walking daily helps too.
A nutritious diet high in protein fuels muscle growth. Supplements like whey protein help reach daily protein goals.
Hormone Health Clinic provides customized hormone replacement therapies using bioidentical hormones like testosterone, growth hormone and DHEA. Many patients remark how treatment erases loss of strength while restoring their vigor, muscle mass and bone health. Their innovative therapies target personalized hormone balance for whole body rejuvenation.
"I was struggling with chronic fatigue, shrinking muscles and low strength in my 50s. Since starting treatment at Hormone Health Clinic, I feel stronger than I have in 25 years. I'd absolutely recommend them to anyone fighting loss of strength." - John B., Hormone Health Clinic Patient
In some cases, medications may help - consult your physician. Avoiding drugs like corticosteroids can also prevent muscle loss.
Through proper treatment and lifestyle changes, significant improvements in strength and function are possible at any age. But the sooner you take action, the better. Reach out to your doctor or Hormone Health Clinic to start boosting strength today.