Obesity is defined as having an excessive amount of body fat that increases the risk of other health problems. The most common tool for determining if someone is obese is body mass index (BMI), which measures a person's weight in relation to their height.
A BMI of 30 or higher is considered obese. Obesity puts individuals at risk for:
Obesity occurs when a person consumes more calories through food and drink than their body uses through normal bodily functions and physical activity. The excess calories are then stored as fat. Obesity is usually caused by a combination of:
The good news is that obesity can often be prevented and treated through lifestyle changes like:
At Hormone Health Clinic, our experienced medical team specializes in customized weight loss plans involving hormone therapy and nutritional guidance. If you're struggling with obesity, contact us today to learn more about our effective non-surgical solutions.
Controlling obesity is an important step people can take to promote good overall health. Small, sustainable lifestyle changes done consistently over time can make a big difference! The key is being patient with yourself and realizing that there will be ups and downs along the way.
With commitment and support, many people find they are able to reach a healthy body weight and reduce obesity-related health risks. Have questions about obesity or potential treatment plans? The friendly medical team at Hormone Health Clinic would be happy to consult with you!