Perimenopause refers to the transitional stage before menopause when a woman's body begins shifting toward permanent infertility. It's a natural biological process that most women experience in their 40s or early 50s as estrogen levels start to fluctuate and decline.
During perimenopause, common symptoms include:
The duration of perimenopause varies. It typically lasts 4 years on average, but can range from 2 to 8 years. There's no reliable way to predict how long it will last.
Why does perimenopause occur? As women age, the ovaries gradually produce less of the key reproductive hormones estrogen and progesterone. These fluctuating hormone levels are what cause the common signs of perimenopause.
When does perimenopause start? Perimenopause usually starts for most women when they are in their 40s, but it can begin as early as the 30s. Changes often start subtlety. The first noticeable sign is usually a change in menstrual cycle length and flow.
How is perimenopause diagnosed? Since irregular cycles are common, tracking cycles and symptoms for 3-6 months can help diagnose perimenopause. Doctors may order blood tests to measure hormone levels as well.
Coping with Unpredictable Cycles and Symptoms
The physical and emotional changes of perimenopause can significantly impact one's qualilty of life. From hot flashes to insomnia, symptoms may disrupt work, relationships, or personal time.
At Hormone Health Clinic(https://www.Hormone Health Clinic.com/), we help women gracefully navigate perimenopause and menopause through customized hormone therapy plans. Our compassionate doctors take time to understand your unique situation and provide individualized treatment to help regulate cycles, manage symptoms, and optimize wellness during this transition.
Whether you're looking to understand perimenopause stages better or explore treatment for disruptive symptoms, we're here to listen and help chart a course just for you. Contact us today to schedule a consultation with one of top perimenopause specialists. We accept most major insurances and new patients.